Breathe, Stretch and Sit Class
run by Sarah Scott
For a 40-minute class
Exploring and expanding space in the breath is so nourishing I just have to share it - be nice to have some company!
Please join me for the class Breathe, Stretch and Sit
for a short meditation
Please to donation to Paypal.me/sarahsenergyx3
- register via zoom here
The Deaf Yoga Classes are running on Thursdays
Starts 28th May
Join Remote Deaf Yoga classes on Thursdays and Fridays.
We are asking for a small donation for the BSL Yoga Classes.
Email us at
to join the class.
DMCS invites you to join our REMOTE BSL YOGA CLASS via ZOOM.
A Deaf yoga teacher using BSL is waiting for you!
Yoga provides a wide range of benefits to Deaf people’s health and wellbeing. You can access the class remotely via Zoom using your mobile or laptop from your home or in the park.
The physical benefits of yoga
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
4 sessions from 28th May